13TH DECEMBER, 2019
DANCE & FITNESS WORKSHOP
A dance and fitness workshop was organised by Pragyata Foundation at Govt. Girls Primary School, Nathupur, Gurugram. The children were taught fitness through dance by Mr. Jai, choreographer and zumba trainer. The children explored a variety of dance movements and skills such as zumba and aerobics. They were told the importance of taking care of one's health and being physically fit, for which zumba is a great way through which can go through a full-body workout that is actually fun. The children enjoyed the workshop and learnt some basic steps to take back with them.
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