Pragyata Foundation organised a webinar titled "Enhancing Emotional Well-Being" led by the Ms. Debosmita Chakraborty, M.A. Gold Medalist, MPhil in Clinical Psychology, Kolkata, the session provided practical strategies for managing emotions, fostering healthy relationships, and practicing self-care. Hosted by Er. Chandan Sharma, participants were captivated by the insightful and empowering discussion. Attendees gained valuable insights into effective emotional management techniques, the significance of building and nurturing healthy relationships, and the importance of self-care and self-compassion. We extend our heartfelt gratitude to Ms. Debosmita Chakraborty, Er. Chandan Sharma & Mr. Keshav Vats for their expertise and contributions, which made this webinar a truly enlightening experience for all. Keep an eye out for upcoming events and initiatives by Pragyata Foundation as we continue to empower individuals and promote emotional well-being in our community.