21ST JUNE, 2021
INTERNATIONAL YOGA DAY CELEBRATION
On this International day of yoga, let’s indulge in the harmony of nature, uniting the mind & body. On this special occasion, Pragyata Foundation has started a free yoga training program for children, youngsters, and senior citizens at DLF Phase -3 metro park in Gurugram which is being conducted on weekly basis. As we have been fighting this pandemic since last year, the session focuses on immunity building and staying strong. The first session was held by Yoga trainer Mr. Ajeet Sharma, and all the participants enjoyed the session in a pleasant atmosphere with natural refreshments.
Yog guru Shri Sheikh Roshan also shared certain yoga techniques for training mind through online session. Different types of poses and aasanas which could help a person during certain diseases were also shared here.
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PRAGYATA FOUNDATION 1st Floor, Vats Commercial Complex Opposite Plot No 85 Udyog Vihar Phase I Gurugram, Haryana - 122016 Email : info@pragyatafoundation.org Phone No.: 0124 2341269