4TH - 6TH OCTOBER, 2019
3 DAYS ART OF LIVING WORKSHOP
Pragyata Foundation, in collaboration with Art of Living, organised a three-days long workshop for children at our Rangpuri, New Delhi centre.
Mrs. Rinzing Bhutia, Income Tax Assistant Commissioner, Mr. Rabindra Sharma, Retired DGM (SBI) and Mrs. Poonam Sharma, TGT (Maths) DOE carried out a fun-filled program full of games, stories, meditation and knowledge sessions. Children enjoyed it to the fullest. The workshop also involved music and singing songs. With the help of live demonstration, children were taught how to meditate and told its importance. A couple of breathing exercises were also shared. The children were also informed about the importance of nutritional food over junk food and healthy eating habits. Moreover, keeping in mind the awareness and activism surrounding environmental concerns lately, the children were also educated about the dangers of using plastic, both for ourselves and our environment. Children made banners and cards on saving the environment and exhibited their creativity. Others showcased their talents via acting and a fancy dress competition.
Before concluding, the children were given assignments for home related to good habits and activities for improving concentration. The children thanked their teachers, staff and all the helpers. They promised to carry out their home tasks on a regular basis.
The workshop turned out to be a fruitful session for the kids. It culminated with the children returning happy and enriched.