The session commenced with a brief introduction of the 7 emotions of life. With the help of emojis, children were taught how to identify and regulate their emotions, and how to adjust themselves with the fast pace of the outside world. Furthermore, a mirror activity was conducted, which focussed on developing trust and faith within oneself, as well as the others. A dramatic activity was also held, so that the children learned how to open up and express their feelings to the world.
Inculcating the ability of knowing oneself and what motivates one to drive further, served as the purpose of this workshop.