6TH NOVEMBER, 2019
YOGA SESSION AT GGPS, NATHUPUR
A yoga session was conducted in Govt. Girls Primary School, Nathupur by Ravi Gautam, a certified and experienced yoga trainer and founder of FitWill Fitness. About 80 students of 4th and 5th standard showed great enthusiasm and participated eagerly in the session which helped them to perform yoga asanas with the right alignment. The session commenced with the practice of Sukshma vyayaam and gradually proceeded towards ardhchakrasana, tad asana, kati chalan, hasttotanasana, Padhastasana, trikon asana, parvatasana, Anulom vilom pranayama, bhramari pranayama. Breathing exercises were also covered during the session. The students were told about the benefits of these asnas and the session ended with om chanting and "sarve bhavantu sukhinah".
Every little contribution counts. Support our programs by sponsoring for the underprivileged. No act of kindness is too small. We are sure that with your support and help we will definitely be successful in accomplishing our goals.
On the occasion of Mahatma Gandhi's 150th Birth Anniversary, a Cleanliness Drive was organized by Pragyata Foundation in association with Delhi Police, Vasant Kunj...
Pragyata Foundation organized a wellness program for the police officials of Delhi at D6 Santushti Apartments on...
Your name will remain anonymous on the fundraiser page
By proceeding, you are agreeing to Impact Guru’s Terms of Use, Privacy Policy and Cookie Policy
Pragyata Foundation is a registered Non-Profit Organisation which has been conducting activities for the security of human rights...
PRAGYATA FOUNDATION, U-11/3, DLF Phase III, Ground Floor Gurugram, Haryana Pincode: 122002 Email : info@pragyatafoundation.org Mobile: +91-8920182610 Landline: 0124-2357111